I am my own superhero-Embassador

I became an Embassador 5 days ago and since then I have tried to find the words to express ALLL of my feelings.

A little background on my history with Emily. I have been following Emily since she was on MTV. (yes I am a road rules/real world JUNKIE) Well I remember seeing her on one of the challenges and thinking... DAMN she looks great! I was seriously impressed with the strength and endurance she had developed since last being on the show. I started following her on instagram which is where she released her program #21daysuperherochallenge. I did my first challenge 124 weeks ago according to my instagram- (@kcremeanfit). It was so long ago she was still @emilymtv haha. Emily changed me. She changed my views of myself, views on food, nutrition and health. I remember watching one of her videos and crying. She spoke on self love. I think so many of us struggle with self love so to listen to this strong, independent, confident woman talk about her struggle with #selflove it made me realize I'm not alone.

Fast forward to last week, Emily announced that she was looking for Embassadors (people who help other challengers, speaking emily's messages) and I knew I had to apply. WELL, it happened! She selected me to be one of them. My jaw hit the floor when I got the email and I jumped up and down. I was and still am incredibly excited. All of the Embassadors and Emily had a live chat on Thursday and it was so exciting to see the diversity of the group. We each bring a different aspect to the team, and we are all trying to help each other. In addition to all this greatness, Emily is a mentor to us. She helps us discover what we are good at as well as what we love, and for someone who just began her fitness career, this is HUGE for me.

On Monday, August 15th, Emily will be starting a gut and adrenal health challenge. These challenges are designed to help you understand your gut. What works for you and what doesn't. The next superhero challenge is August 22nd. The superhero challenges are amazing. There is a little bit of everything, each day is a different video from emily. Some videos are workouts, some are nutrition and some are advice and selflove. The best part, its only 21$. If you sign up through my link, you will have constant access to me for guidance or questions. And maybe even the opportunity to win an awesome Superhero T-shirt!

This amazing lady is my mentor.

One of my workouts from my first superhero challenge

Last workout of my 1st superhero challenge!

If you have any questions, please reach out! I'd be happy to help!

xoxo Katie

A quick note to Emily and the other embassadors- Thank you. I am so excited and honored to to be a part of this team. I look forward to getting to know each of you better and learning about each of your journeys